10 simple and effective ways to raise breast

Many girls have different types of questions on how to make small breast big ?? Or so little boy can please husband? Etc. The solution to the questions is that naturally breast can now be grown, the surgery is not necessary.
Big breast makes girls sexually attractive. Generally, the standard breast size of 34-36 girls. However many of them are small in size. It is for those who have a breast size of below 34-36. Below are the ways to grow naturally in breast:

1. Although it is a regular massage in the breast, it is slowly grown. Again, if it is regular sex and it gets bigger (for married people). But at this time, we have to look into our own ideas. Trying to have sex for a long time and trying to be fully satisfied in sex. You have to be physically active and mentally active. In this, the number of hormones in the body will increase day by day and it will be helpful to increase the size of the breast. Many people can use light hot mustard oil or honey during massage, this will make the size of the breast bigger and better.

2. You have to be very mentally strong. If the mind is dead, the condition of the nip can worsen. As soon as the age and health increase, the size of the breast is very large. So give yourself some time to grow naturally in the future. Besides, there are some chest exercises such as: book down, bench press Besides, these exercises can be done without any instrument, even empty handed.

 3. Ask your husband or partner to give equal importance to your two breasts. Be careful that he does not take a breast. Besides, if you look at another thing, you will see that the left breast is slightly larger than your right breast. But there is no reason to worry about this. It's natural.

4. There are some special exercises for women such as: Bench Press, Butterflies Press, Push-Up (Book Down) Regularly, blood flow to the breast tissue should be increased. In this, the chest muscles will make the breasts fit correctly. This is how the bodybuilders will work as they increase the body muscles. Extend both hands twice a day, and repeat again.

5. During the bath, do the massage around 10-15 minutes around the breast. If your body is slim, then eat a balanced diet for two or three months, decide the body, milk, eggs, fruits and fruits will benefit greatly. Try to stay free of thought. As your body grows, your breasts will grow bigger. Exercise with. If you do not exercise then the body can be thicker again. Keep your eyes fixed on the body. Just sleep like You will have to continue the massage. And at this time you have to use the right size bra. Otherwise the breast may hang.

6. Hands on your hands, rub the light under the two hands of the nipples, turn the right hand clockwise and turn the clock in the left hand, turn the clock in the opposite direction and massage. 10-15 minutes before turning to sleep in the morning, and turn around 100 to 300 times in the same way. Within a month, the size of the breast may increase slightly which would be interesting to watch. Along with that, you will have to eat nutritious and healthful food, you have to sleep a lot at night.

7. When you start exercising and starting to grow your breast, stop using breast enzymes (if you use breast enlargement cream before the start of the massage). Because this cream usually does not work anymore. Do not use any pill for bigger breasts. They have side-effects. In this case breast cancer may be used due to the use of these creams / pills.

8. If your breast size is more than 36 then there is no need to enlarge your breast. Because many girls / females have a large breed of breasts.

9. After a week or two, wear your breast, wear tight clothes and wear the right cup size bra.

10. There are also breast implant surgeries to maximize breast. It is not good to say it is not natural and this scam is costly.

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