14 important information and tips to get healthy and attractive teeth
"Who does not like your smile to be so beautiful?"
But there are many who do not get confused as they smile. Because only one, the tooth is not white and beautiful. It is not right to think that a lot of good teeth will cost. So some tips to get beautiful, healthy and eye-catching teeth and smile in some affordable, easy and natural way.
To get healthy and eye-catching teeth
1) Cut one lemon into two pieces, rub the teeth with a cut part. Apply in such a way that the juice is out from the lemon. This way your dentistry will be removed.
2) Mix half teaspoons of baking soda and one pinch of salt and rub the teeth with your head. It will give good results.
3) Strawberry is quite beneficial to get white teeth. A strawberry smash or two-part cut can rub the teeth.
4) Use salt to make dental stains. The best of the fingers is to rub the skin with salt and grind.
5) We eat banana banana banana banana. But you know, it can make your teeth shine? Scrub the tooth with the inner part of the ripe banana shell, and understand the difference itself.
6) Can also use inner side of orange peel.
7) Also, playing straws on different crunchy fruits and vegetables (such as apples, carrots, cucumbers, oats etc.) will remove the stains.
8) After eating sweet foods, you must be cool.
9) It is better for teeth to eat green tea / green tea than coffee, milk and tea.
10) Calcium is very useful for teeth and requires vitamin D. It is also very necessary to form phosphorus, magnesium, beta carotene, vitamin A, mineral enamel. These ingredients are available in fish, meat, eggs, bananas, orange fruits, vegetables and green leafy vegetables.
11) Drink less gas with gas. Because the acids of these drinks damage the enamel and make the teeth weak and yellow. Pigment of dark-colored juice (eg watermelon, papaya, amaranth juice) and sugar whiten to white color. So use these straws to drink these drinks.
12) Different types of drugs, cigarettes are not only for health, but also for dentists and harmful. Taking natural color of nicotine teeth darkens the teeth. Black coffee, red wine, drinks, betel leaves, excessive tea drinks, ice-eating, etc. are damaging to the teeth and weakening of teeth.
13) Before you go to sleep at night, practice brushing your teeth.
14) It is not good for teeth as it is not as good as anything else, so brushing teeth twice a day (more than twice) is not good for dentists. In this, the dental enamel is damaged.
To get healthy and eye-catching teeth
1) Cut one lemon into two pieces, rub the teeth with a cut part. Apply in such a way that the juice is out from the lemon. This way your dentistry will be removed.
2) Mix half teaspoons of baking soda and one pinch of salt and rub the teeth with your head. It will give good results.
3) Strawberry is quite beneficial to get white teeth. A strawberry smash or two-part cut can rub the teeth.
4) Use salt to make dental stains. The best of the fingers is to rub the skin with salt and grind.
5) We eat banana banana banana banana. But you know, it can make your teeth shine? Scrub the tooth with the inner part of the ripe banana shell, and understand the difference itself.
6) Can also use inner side of orange peel.
7) Also, playing straws on different crunchy fruits and vegetables (such as apples, carrots, cucumbers, oats etc.) will remove the stains.
8) After eating sweet foods, you must be cool.
9) It is better for teeth to eat green tea / green tea than coffee, milk and tea.
10) Calcium is very useful for teeth and requires vitamin D. It is also very necessary to form phosphorus, magnesium, beta carotene, vitamin A, mineral enamel. These ingredients are available in fish, meat, eggs, bananas, orange fruits, vegetables and green leafy vegetables.
11) Drink less gas with gas. Because the acids of these drinks damage the enamel and make the teeth weak and yellow. Pigment of dark-colored juice (eg watermelon, papaya, amaranth juice) and sugar whiten to white color. So use these straws to drink these drinks.
12) Different types of drugs, cigarettes are not only for health, but also for dentists and harmful. Taking natural color of nicotine teeth darkens the teeth. Black coffee, red wine, drinks, betel leaves, excessive tea drinks, ice-eating, etc. are damaging to the teeth and weakening of teeth.
13) Before you go to sleep at night, practice brushing your teeth.
14) It is not good for teeth as it is not as good as anything else, so brushing teeth twice a day (more than twice) is not good for dentists. In this, the dental enamel is damaged.
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