How to increase the amount of platelets in the blood

 The smallest size in the blood cell is the 'platelet', or molecule, which helps to clot the blood.

The amount of platelets in human blood is usually between one and a half million to four million per cubic mm. It can be reduced for a variety of reasons, and then the risk of bleeding increases. In platelets, the number of platelets decreasing to normal is called thrombocytopenia.

If the platelet drops below 20 thousand, it can cause bleeding without injury. Such as bleeding in the nose or toothbrush, urination or bleeding with the stool, non-drying of the wound and from there bleeding, rash, etc. are symptoms of reduced platinum. The doctor should seek refuge if these symptoms occur.
Platelets may also be decreased due to anemia, virus infection, leukemia, alcoholism, chemotherapy, lack of vitamin B12 or other complex diseases. In addition, the molecules are reduced due to insufficient production and various severe diseases such as cancer or biliary tract diseases.

How to raise platelets

It is possible to change the number of platelets by changing lifestyle and eating habits. There are some foods that help to increase platelets. Let's not know the names of those foods.

Papaya and papaya leaves

Papaya is able to increase blood platelet content very quickly. According to a study by the Asian Institute of Science and Technology in Malaysia, papaya juice rapidly increases when platelets in blood are reduced due to dengue fever. Drink papaya juice or ripe papaya juice daily if blood platelet content is reduced.

Sweet pumpkin and pumpkin seeds

Sweet pumpkin is quite effective in making blood platelets. Also sweet pumpkin contains vitamin A which helps to create platelets. Therefore, it is beneficial to increase the number of platelets of blood by regularly eating sweet pumpkin and its seeds.

Lemon juice

Lemon juice contains lots of vitamin C. Vitamin C helps to increase platelets in the blood. Vitamin C also increases the body's immunity. As a result, platelets are also protected from destruction.

Bureaucracy
There is also a lot of vitamin C in the diet. There are also plenty of antioxidants in the acidity. As a result, playing amlaki increases immunity and protects platelets from destruction.

Aloe vera juice

Alleva purifies the blood. Aloe vera is also useful in removing any blood infections. So drinking regular aloe vera juice increases blood platelet content.

Pomegranate

Pomegranate helps increase the amount of platelets in the blood. It contains lots of iron which increases the platelet. Drink 5 milliliters of pomegranate juice daily for two weeks. Pomegranate Vitamin Vitamins will help to work out the weaknesses.

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